Beginner Series 3 – 30 Minute x 2

A beginner-friendly full-body workout that quietly builds strength, balance, and body awareness - without needing fancy equipment or advanced experience. Understand the basics without guessing your way through every movement.

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Single Course -3 Months Access

R199,00
3 months of access
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Beginner Series 3

Beginner Series 3 – 1 of 2: The Basics Covered in 30 Minutes
Lesson 1 of 2 within section Beginner Series 3. You must enroll in this course to access course content.
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Beginner Series 3 – 2 of 2: 30 Minute Beginner Full Body Flow
Lesson 2 of 2 within section Beginner Series 3. You must enroll in this course to access course content.
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