Beginner Series 1 – 10 Minute x 4

This series is a great foundation for your Pilates journey. It offers a variety of exercises that will be used throughout our platform.

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Single Course – 3 Months Access

R149,00
3 months of access
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Beginner Series 1 – 10 Minute x 4

10 Minutes to a Strong Start
Lesson 1 of 4 within section Beginner Series 1 - 10 Minute x 4. You must enroll in this course to access course content.
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Pilates in 10
Lesson 2 of 4 within section Beginner Series 1 - 10 Minute x 4. You must enroll in this course to access course content.
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Wake Up Your Abdominals
Lesson 3 of 4 within section Beginner Series 1 - 10 Minute x 4. You must enroll in this course to access course content.
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Full Body Flow
Lesson 4 of 4 within section Beginner Series 1 - 10 Minute x 4. You must enroll in this course to access course content.
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